High Fall Risk Again

Last week on my Time Hop app it reminded me of the time I was texting while running and hit a chunk of concrete and fell and scrapped up my face. I remember exactly who I was texting and what we were talking about. You would have thought I would have taken that as a warning or foreshadowing but I saw it as neither.
Yesterday I was walking to church for the baptism service and texting with my sister. I stepped into this hole in our street and down I went.

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My ankle rolled and I slammed it into the concrete. I managed to hit both legs right below the knees and they are bruised. I landed on my left wrist again and aggravated the sprain and bruised it. The entire 19 weeks of training flashed before my eyes in a flash. I got up and could walk so being my true crazy self walked to church.
I started to walk home after the edge which was after the baptism when Brian texted me and asked if I needed a ride. I actually said yes and he came and picked me up. He asked if he should cancel vacation and the hotels. I told him absolutely not.
After I was home and no longer distracted I noticed my left ankle was swelling and really hurting to touch it. I then went into full freak out Freddy mode. Emily called during this time and told me to calm down. That who was I kidding, I would run it on a broken ankle. Sadly, she’s right. I’d load up on pain killers and run and deal with the aftermath later. However I’m pretty sure it isn’t broken. It hurts way more to touch my ankle (like a bad bruise) than to walk. However I think it will be wise to not do my last three training runs and just rest it.

Mole moral ~ When you are a high fall risk you should not text and walk, it’s more dangerous than texting and driving.

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