0

The Wizard of Oz

Finally after eleven years all is right with the Wizard of Oz. These pictures are  living proof.

It all started back in 2004 when my nephew Tyler was slated to be born by cesarean section on 10/29. I asked my brother and sister-in-law if my niece Sarah could spend Halloween with us. They said sure and then I came up with the grandiose idea to do a Wizard of Oz theme. Emily and my niece Sierra both wanted to be Dorothy and Emily swears Sierra refused to cooperate unless she was  Dorothy. So I being the mean mom I have always been, told Emily to pick a different character. She refused to be the wicked witch and to this day says that should have been Sierra. She finally agreed to be the house that landed on the wicked witch of the east.

ry=406

I am pretty sure the only way should would wear the costume was to make the house this weird satin pink color and  I was willing to agree to anything.  We did not realize how heavy cardboard would become so she took it off about midway through trick or treating and made her dad carry it.

Making the costumes turned into a nightmare. Kyle’s tin man costume came out three sizes too small so I said screw it and bought him sweats. Allison’s was supposed to have some sort of straw material and I couldn’t find that so I cut up strips of material and made that straw. Sarah’s good witch hat was huge! Her grandpa Jerry called it her Pope hat. The shoe covers for Kayla’s lion costume were in Allyson’s closet for years.

After this I am not sure if I ever made another Halloween costume and swore off sewing for a few years. And then the advertisement for the Wicked half marathon showed up in my news feed.

 

I could have sworn Emily asked me if she could run it with me but I may have asked her. She swears it was my idea and I came up with the idea to dress up. I told her she would be Dorothy and I was trying to decide between the tin man or the scarecrow. To enter the costume contest they had to be submitted by December. We wouldn’t have our costumes finished until the night before the run. Sometime later I decided to be a flying monkey and used this monkey as my model.

image

 

However, I did Emily’s costume first. I knew she was a sweater and needed a running wicking shirt so I bought a plain white one and came up with the great idea to pain the gingham check on it. I ordered the material to make the skirt and must have looked at it in blown up size because when it arrived the print was tiny and I had to make way smaller squares for the shirt. I used 1/4 inch quilter’s tape to make the squares. I bet a put a good ten hours into the shirt. And the skirt should have been a piece of cake but the first time I made it Kayla could barely wear it so I asked Emily to measure her waist. I remade it and when she came home it was huge. I asked her and she said “oh yeah I added two inches to my waist measurement.” I could have killed her because I had to take the skirt apart and for the third and last time put the zipper in. It was still a little big, but I told her too bad you can pin it like when you were little.

And then I started on the flying monkey costume and by the time I was finished, I had sworn off sewing again. I made the grey shirt no problem and then came time for the pants. I ordered the material and the pattern off of the internet and I took my measurements and cut the pattern pieces out to that size. When I got the pants all sewn together I couldn’t even get them past my knees. I wasn’t sure what happened so I had to purchase the pattern again and I decided to make it the biggest size possible which was for a size 45 waist and 54 inch hips. When I had them all together I couldn’t get them over my butt and they barely fit Emily. I said screw it and found a pair of grey running pants. I then started on the jacket. I had found a DIY blog which worked great for the hat but the jacket was once again six sizes too small so Emily and I went and found a pattern that turned out to be perfect. I probably spent a good three hours on the stripes as I had to cut out three different colors for each. Allyson was supposed to make me some wings but she didn’t get around to it and refused to draw them for me so I drew them myself. I also turned the thighs of the first attempt at the too small pants into my shoe covers!

After finishing the race today I am just going to say that our costumes were by far the best. Almost every other Dorothy was a store-bought costume and I was the only flying monkey. I had a lot of people talking to me and telling me they liked my costume. Emily and I had a really good time even if it did rain the first nine miles. That was pretty miserable but we survived.

Mole Moral~Good things come to those who wait! Hence Emily ended up being Dorothy eleven years later in a really cool race, with a really cool mom!

0

A different definition of insanity

I think it was Dr. Phil that I heard the definition of insanity is doing the same thing over and over and expecting different results. This past weeks long run was 16 miles and it rained almost every single day. So this left me with three choices run in the rain (no way, it would mess up my iPhone), use the treadmill (I’d rather rip out my fingernails) or go to the Arnold Recreation Center and use the indoor track. I had recently discovered the indoor track being free to walk and run on. So I picked the lesser of the three evils. So how many laps did I run? Somewhere around 192. Now that is insanity. I had a few people asked me how I managed. Well for one I listened to my Jesus running music. I really connect with God that way but I have to be careful not to be singing out loud. And even worse is if a Kid Stuf song I have to be super careful not to be doing the arm motions. I mean I borderline on a lunatic spending over 3 hours walking/running 192 laps as it is. Just let me sing out loud and do crazy arm motions and the white coats would be immediately sent for.

As different music plays, I am reminded of different things. Lets see Broadcast came on which was the opening song to the very first Big Stuf camp I ever attended. How He Loves also from that first camp in which for the first time I could feel people loved me. That’s a hard one to explain and belongs in a different blog. A lot of my music comes straight from camp. There are songs that make me think of Brent a kid from church that sings in the youth band. Sometimes I heard him sing it before the original artist and well he is just better. My only non Christian song is What Makes You Beautiful by One Direction. The Oak Bridge interns did a flash mob to that song. Sometimes when I listen to it, it’s as if God as singing it to me. It works pretty well for that. Maybe Uncle Larry is right, any secular song can be switched to Christian just by changing the words. Oh how that makes my cousin Eddie crazy when he says that.

This weeks long run is 18 miles and no rain in the forecast so back to my normal running route. And yes I have signed up for a full marathon!

 

Mole Moral~I can usually find a work around any problem and the track was just such a thing! Yep I’m insane!

0

Death Valley

The idea to visit Death Valley came about this past June when my mom, Allyson, and I all visited Uncle Larry in South Carolina. My mom wanted to drive the Blue Ridge Parkway because she heard it was beautiful. While we were driving it, I noticed it was a national park. After arriving back to Uncle Larry’s house I googled national parks and Death Valley came up. So then I google Death Valley and came across a book called To the Edge: A Man, Death Valley, and the mystery of Endurance. It’s about a writer who was to cover an ultramarthon race in Death Valley valley and decided to run it himself with only seven months training. After I finished the book I knew I had to visit and informed Brian that we would be going there for our twenty-fifth wedding anniversary. I really had no idea what to expect.

There are only three places to stay unless you want to camp. (Not this girl). Furnace creek, stovepipe wells, and Panamint springs. When I was pricing them some of the rooms at furnace creek were 600 a night. I eliminated that place really quick and it was by far the nicest from the outside. It seems like Panamint springs was not open which is just as well because it looked a little shabby. We stayed at stovepipe wells which was in the middle. It got its name back in the day as the only well around. Miners would come to find it and someone finally stuck a stovepipe up to mark it. It is no longer in use but can be seen three miles away. However due to the rain the night before that road was closed. It was the same road that ran to Scotty’s Castle which was also closed. Actually the rainstorm stranded a group of people up there for 24 hours.

No one lives in death valley except the people who work there. There are no subdivisions or anything.

The race starts at badwater which is 279 feet below sea level and the lowest point in North America. I wanted to see this most of all but it had been closed for a week due to the rain they received the week before. We were able to see it from Dantes pass which was 5000 feet above sea level. The hotel was at sea level and it was 80 degrees and Dantes pass was 60. The change in temperature and air pressure related to how far above sea level we were was really fascinating. The race ends at Mt. Whitney which is 8300 feet above sea level. The race goes past all three hotels and is 135 miles long. I thought it was a slow climb, boy was I ever wrong. We drove part of the course as they run right on the highway. It’s climbing up and down 5000 feet at least three times. It’s total insanity.

There were a few things open to see and they were really cool. Brian and I hiked 2 miles into a canyon which said do not attempt of rain predicted. We quickly realized even .2 inch of rain would cause flash flooding and down pouring of water. The ground is so hard it doesn’t absorb much of anything so rain washes everything out.

I wanted to see the place that actually has fish but it was rained out. The place with the moving rocks also not available. I did convince Brian to drive down rainbow canyon and it was kind of like Dorothy waking up in Oz. This area receives a lot more rain. There were big trees and they were green. I found red and yellow plants. Some of the trees had orange flowers. There was an 8 mile hike we wanted to do but we had no time. We had to leave for the Grand Canyon. The colors were awesome but I’m an earth color person.

There is so much more to see and do that I already told Brian I want to come back for my big birthday. It is only a ninety minute drive from Vegas. I would like to stay for five days. This means I need to work on upper body and core so we can do some of the harder hikes.

 

Mole moral~ you just never know what agreeing to walk a half marathon with Jen P and Erin S would lead to six years later. That led to running which lead me to the book which brought me to Death Valley the most awesome place I’ve ever been.

 

0

Goldilocks Half Marathon

 


image  How many people plan a 25th wedding anniversary trip and look for a run to do while on it. At least one person, because that’s exactly what I did. I found this run and it was awesome. First of all, it was girls only so instead of getting another giant medal to add to my medal rack, I received a necklace. The course support on this run was even better than Disney runs. There were water stops and bathrooms every two miles. The bathrooms were pink and sadly I had a phone malfunction and did not get a picture. At mile 10 they handed out ice pops and I being the juvenile delinquent that I am, took a blue one. It was a yummy surprise. We boarded buses at 05:45 and they took us 13.1 miles away and dropped us off and we ran back.

The run was through red rock canyon and it was gorgeous. However unless you love running hills, I can’t recommend it. It was tough. I run around my neighborhood and since I live at the top of a giant hill, I end every run up the hill. Last week I ran 4 miles straight including my hill and the hill on Vogel that goes up to Simpson school. I’m glad I did, made this more tolerable.

This was a smaller run and they had pacer’s so I started out with the 2:45 group which I didn’t last a 1/4 mile. I realized they were running way too fast. I am a negative split runner which means I start slow and end fast. Normal people start off fast and end slower. Before mile 1 the three-hour pace group was ahead of me and then the mind games started. My goal was three hours or less. I quickly realized they were running faster than the pace. When I pointed this out, the girl said yes planning to do the first six faster because of hills and then coast the last six. That plan was the exact opposite of how I run. So they were in front of me until the major hill around 5-6. I finally got ahead of them and never looked back. That’s a lie, I kept making sure they weren’t catching me.

image

image

Not too long after the hill it started raining and drizzled for about three miles. It was my first race that it actually rained. This time I was smart and did not wear white. I was really hot so I was fine with it. All the time we were running, guys on bicycles were cycling back and forth making sure we runners were doing ok. It was nice.

So I rounded the corner to the finish and there was Brian waiting for me. I almost started crying right there. However I kept it together and finished under the goal and ahead of the pacer. I attempted to have my picture taken with the bear but my phone jammed up and got stuck on Siri asking what I needed. I wanted to choke that computer person out.

image

Mole moral~ Set a goal and achieve it! I had foot surgery five months ago and decided if I take it slow I could do a half this fall. I’m an over achiever, I’ve done two. Or maybe I really am a functioning psycho!

 

0

Eat More Chicken

imageIt’s been a little over two years since I was able to run a half marathon. It’s not been quite five months since I had my foot surgery and when I crossed the finish line the announcer said Rachel (didn’t touch my last name) from Arnold just finished her first half since foot surgery. It was an awesome feeling to cross the line and get a medal.

I woke up at five am to be ready to run at seven-thirty. Because of the construction on fifth street in St. Charles I thought it best to park in the casino parking garage. It was a mile walk to the start line. I got in line for the bathrooms and by the time I had my turn I ran up to the start and crossed the start line within one minute. Runners are always fun to talk to and in the bathroom line these two younger girls were doing their first full. They had bought into the hydration theory and the red-head had sucked down like 24 ounces of water and was working on Gatorade. She was doing the potty dance for fifteen minutes and was considering just peeing her pants. When they ran past me she said I wish we were running with you. Me too, sister, me too. And for the first five miles I was thinking about running a full in the spring.

When I first signed up my goal was to finish and then I signed up for Vegas race and realized I need to finish in three hours or less to have time to shower before we hit the road for six hours. (I know I will just ask for a late check out so I’m not pressured). However my friend Shelly wasn’t able to walk it with me so then I set a goal of less than three hours. I would have succeeded if I hadn’t had to wait for a bathroom for five minutes at mile four. It was my turn to do the potty dance.

Around mile six and seven we ran through new town. I finally realized it makes me think of the houses from the movie Edward Scissorhands. I even saw a dinosaur statue which would have been way cooler if it were a shrub. So I was trying to pick out which house he would stay at. And this folks is what I think about to get through this.

Well mile 9-10 was the horrible hill that is like three of mine. It goes on and on and on but after that it’s a nice downhill. I decided I was running the last mile straight and texted Meg to tell her so that I would do it. My last mile was a 12 which is pretty good for an average pace of 13:45 for the entire race.

I’ve been a little hard on myself for missing my goal by a little under two minutes. I have to tell myself to knock it off. I just had major foot surgery and only been back running for 14 weeks and started with 1/2 mile at a 22 pace. But you know my motto: the faster you go, the sooner you finish.

Mole moral:Never park a mile from the start. The walk back to the car seems like it’s 20 miles long and dying seems so much easier.

0

Small Group

imageI have been meaning to write this blog for three weeks but have had zero discipline to get it together.

Three weeks ago at church Herc was doing announcements and promoting small groups. The last time I was in a small group was four years ago when I was doing starting point with him. I had Dr. Veronikis surgery about week four of the study and that was such a disaster, I never made it back. After that I used my job hours as an excuse as to why I couldn’t join one. Well then Herc mentioned a 5K running group and a lightbulb went off in my head and I got that prompting Tom speaks of that said no excuses you are signing up. So I did and I saw Christy (Herc’s wife) was the leader-score. So about a week ago I got a group email and Jimmy (Christy’s brother) is co-leading. Double score as Jimmy was my first small group leader. I also saw that Heidi had signed up and she was in my first group as well. Then I found out there was a book to go along with it. I should have known this but sometimes I’m not as smart as I look. I was even more excited about the book  especially when I found out there are only three discussion questions each week

When I arrived tonight I found out Jenna was also a leader. I know her from Facebook only and knew she went to Oak Bridge. I can’t remember exactly how we became friends but I have always enjoyed her posts. So she shared her running story and I wanted to jump out of my chair and say we are sole sisters. Her story is similar to mine. But I figured I better keep it in check for a while. I will let these people discover how crazy I really am over a period of time. No sense springing full CR on them on the first night v

We did a thirty minute run/walk. Jimmy was in charge of keeping time. Some people ran the whole time and no, I was not one of them. My goal for the group is to encourage others and hopefully give them a love for running like I have. Running is my God time and I work through a lot of stuff I wouldn’t deal with otherwise. Sometimes I yell at him or attempt to boss him around. It never works but I feel better afterwards.

I cannot wait until next week. I have asked for Wednesday’s off or to work 7-3 only. Hopefully it works out. I’m pretty much willing to work whatever days or time needed so I think it will work out. After all this was God’s prompting so he’s in charge of my work schedule!

Mole moral~God is smarter than he looks. He had Jenna create a running bible study group to get me back in small group!

1

Working full time is for the birds and I am not a bird

It’s a good thing this blog is not my paying job because I would be living out of my car by now. I haven’t had a chance to write since I said good-bye to my work buddies. I then signed up for a bunch of extra shifts at work. Brian has not been working full-time for a while. He tends to have at least one if not two days off work each week due to no work. This sucks because he also does not have vacation time so it’s without pay. So I decided to pick up the slack. I actually clocked 40 hours within one week about three weeks ago. Let me just say getting up at 5:30 to go to work is no fun at all. I am not awake until 10 so the beginning of those shifts are quite entertaining for my patients and the people who I work with! However its been a great learning experience. Everyone seems to think coming in and taking five surgeries back to back is difficult. I find that way easier than having five patients, sending three home and getting three new ones. By the end of 12 hours I have no idea who is who or what is going on. Not really but it makes not violating Hippa really easy because I’m too old to remember all those names by the end of the day!

Besides working all these hours, Brian and I decided it was time to stain the deck. He did the floor and I am working on the railings and steps etc. Our deck rocks until it has to be stained. Then I cuss at it because it is so huge!

I am also training for a 1/2 marathon. I found a couch to 1/2 marathon guide which is what i am using. This keeps me from walking/running too much in one week. I just did my 8 mile long run yesterday in the glorious cool weather. I remember thinking that how horrible I felt for two weeks after my last surgery was more than worth it!

I am still working on Kayla’s quilt made out of dance costumes. I’m still cutting out triangles but the light is at the end of the tunnel. I think I will have enough for four quilts but I want a huge selection and just keep cutting. I have actually lost my mind.

Back to planning our 25th wedding anniversary trip. Now that Allyson started high school today, I have my computer back!

 

Mole moral~Never a dull moment and never do I sit still!

0

The brain of a runner

I return to work in six days! Heck yes I am counting, I cannot wait. I am fortunate to work part-time which I think helps immensely. I truly enjoy my job and the people I work with and the patients I take care. I cannot wait to see them all again. I purchased a fitbit last September to get a feel of how much I was walking at work and how much bothered my foot. On days I work the entire 8 and I am busy I easily hit 10,000 and my little armband buzzes. At home if I don’t do much of anything we won’t discuss that number. So I feel my foot needs to be able to tolerate 10,000 steps three days a week and I can rest on the others. So today I decided to go for a walk. I only did one and a half miles. Just 1 1/2 miles. Only runners and crazy people talk like this! Before all these injuries that distance wasn’t even worth going out for. That shows you how warped my brain became. Wait it still is. So anyway due to the non stop rain I did a half a mile earlier and had to come back for rain and barely got the mile in before it was raining again. However I refuse to let it rain on my parade. Hahahah. I did notice it is much easier on my foot to go up the hill than down the hill. Now my horrible cardio will tell you that downhill was much easier. I have lost a lot in the past two months. Pastor Tom is right, what you work on, you get better at, what you don’t work on, you get worse at! I am worse but am hoping that this comeback will be the final comeback. I really would like to do my ten-mile run down to the shell station on Imperial Main Street sometime in the future.

Mole moral~ Walking leads to running (to get done faster) which then leads to crazy runner brain. You have been warned!

1

4000

image4000 is the number of miles I have been trying to reach on my Nike+ running app since my last 1/2 marathon in September of 2013. At that time I was only 250 miles away and was sure I would reach it by the end of 2013. And then plantar fascitis reared its ugly head and I have been battling that ever since. I had surgery a year ago in May to fix my right foot and being told that 95% of the time when you fix the worst foot, the other gets better on its own. Well as usual nurse curse reared its ugly head and by October (five months after surgery on my right foot, I was begging for it on my left.) Of course nothing is ever that simple. I had to have my foot injected and do stretching and blah blah blah before hand. So after about two months my foot still felt great so I started walking/running again and started a couch to 1/2 marathon training program. About two months into it and after a six-mile run the injection on my foot wore off and I was back to square one. I decided I was done with it, and went back to Dr. Anderson and said nothing has helped so fix it like my other. He does these surgeries on Fridays and since my birthday is on a Friday this year, I decided that would be the best gift I could give myself. To be able to enjoy my job without wanting to hack my foot off and to be able to get back outside and to my God time.

imageI had noticed on my Nike app that I was about 15 miles away from 4000. Since I am on a prescription anti-inflammatory, I decided I was going to meet my 4000 mile goal before surgery. My friend Theresa had started going to a personal trainer and walking every day so we found a 5K to do and I adjusted the walking schedule so I hit my mile goal by the end of the walk. Hopefully it doesn’t take me another year and a half to do 250 miles. I am hoping after 12 weeks, I can get back to walking three or four times a week. I would really like to see the next color which is yellow. I am currently in the black color which is really boring for a background. It’s all about the little things. A lot of my friends switched to Garmin because it is more accurate. However I am not a professional runner and this does the trick for what I need. Keep track of my distance and how many runs I have done. Plus I have fond memories because in the early days (July 2009 was when I started) when it was my iPod with a little thing I stuck on it with a thing it my shoe that tracked the distance. It’s hard to believe now I can use my iPhone with GPS tracking. And although it may not be total accurate, it’s close enough to keep me motivated to continue running and meeting distance goals.

 

Mole moral~No fancy gadgets required for this simple girl with a desire to spend time with God while out running and or walking!

0

Why being outside sucks!

I think I have hated outdoors my entire life. I swear I could live inside and never leave. Well except to run, that’s the only time I like being outside. Anyway yesterday I decided to take the dog on the hike up Mastodon Mountain. For those of you living outside of Jeffco Mastodon state park has a trial that goes up a hill and back down. It’s about 1.75 miles in length. I like it because I can let the dog off her leash and she goofs off and then runs to catch up with me. Only I could be walking along minding my own business and come upon this.

IMG_7604

 

 

 

 

 

 

The dog was unimpressed and walked right on by. It was super humid yesterday and after about a mile I was really wishing I had brought some water along. I think the dog was too because her tongue was hanging out of her mouth. We finally got back down the mountain and across the street and she was acting dead. No way can I carry her back to the car so I notice a creek and I call her over thinking she will take a drink. Oh heck no, she did this instead.

IMG_7607

IMG_7606

 

 

 

 

 

 

 

 

 

So that required a bath when we got home because she really smelled gross.

This morning I found a tick on me and wanted to vomit! See I really do hate the outdoors. It’s either too hot or too cold or too many bugs!

Mole Moral~Better to stay inside where it’s safe and animal copulation does not happen in plain sight!